english

classes

Duration of weekly classes :  1 to 1 ½ hour

Duration of workshops : 2 to 3 hours


Wear comfortable clothes, a t-shirt and shorts are suitable. The practice is better done with an empty stomach. 

The class consists of 2/3 of active practice that mobilizes the different parts of the body by muscular action. The remaining third is made up of postures that unfold the different spaces of the body and regenerates the body-mind complex.



 

 




Term

Year

3 trial classes

15€

1 class / week*

75€

200€

2 classes / week

105€

280€

illimited

115€

300€

Children

50€

140€

Single

10€

Yearly fee

8€